BE INSPIRED WEDDING TIME
BE Simply Better for the Big Day
Whether your getting married, in a wedding, or simply attending several weddings and needing to somehow feel good in several different dresses . . .
These programs will get you feeling comfortable in your skin, self confident in your clothes, and energetic enough to party until long after the last song is played.
GETTING READY FOR THE WEDDING
CHECK OUT THESE OPTIONS TO GET YOU WEDDING READY BEFORE THE BIG DAY!
WEDDING DAY WEIGHT LOSS
Are you worried about fitting in your little red dress, your old tux, or are you avoiding finding your mother of the groom dress because you're sure you will be a smaller size when the big day gets closer?
HERE'S YOUR CHANCE! Let's make it happen.
Walk into that wedding with your head held high, whether you are walking down the aisle or just busting a move on the dance floor with the rest of the guests. Think about how great it will feel when your relatives see you and say "You look great! What are you doing?" or "That dress looks amazing on you!"
Together, learning about food choices, and adding in some focused workout programs just 4 days a week for less than 30 minutes each day, we can make it happen. It's that simple, but it won't be easy. You have 6 weeks, and you have to do the work. No one else is going to get up for you when the alarm goes off. No one else is going to do the work for you, or make the decision of what you do and do not eat. It's all you!
LIVE OR VIRTUAL
HEALTH COACHING SESSIONS (1-4 PEOPLE)
Getting healthy is a step by step process. It takes time, work, and support. Having a Health Coach help you along the way can be one of the most powerful tools in your belt.
Sign up for a consultation today for either individual or small group training.