LOCAL GROUP FITNESS CLASSES
Energy is Contagious, Come Catch it!
Find Coach Meg instructing group fitness classes near Hermantown, MN. Join in the fun and catch some of the energy to take you through the rest of your day, or even your week.
Stay up to date on Meg's local class options listed below.
(Class locations and times may change over time, please check back frequently to stay up to date)
LOCAL GROUP FITNESS SCHEDULE
**NOTE: Classes are run through different facilities that may require their own sign up, membership, or class fee.
YMCA at the Essentia Wellness Center Facebook Page
THROW DOWN THURSDAYS
Destination Fitness Facebook Page
Going to a group fitness class isn't always an option. It might be too much time, it might be too much money, it might be a bit too intimidating right now.
Whatever the reason, you have other options, several in fact. There are apps you can download, memberships to different services, Jillian Michaels DVD's that you can buy, and there is BOD. This one is my favorite, and I have tried several.
This membership costs me about $100 for 365 days of access from my TV, laptop, tablet, phone, online, offline, in the gym, at my house, in the hotel room, etc. They have professionally designed programs with a variety of professional trainers, so no matter if I am in the mood for some dig down deep INSANE cardio, a beginner weight lifting to SHIFT my exercise habits, or even some nice flowing yoga to RESET my stress levels and my mood, it's all there!
This has been my go to for the last 5 years, and the way that I was able to stay well, and increase my health over time, through full time jobs, overtime, pregnancy, 2 kids, and hockey season, among other things!
If you are not fully convinced it's for you, try out the first 14 days for free with a start up program like Clean Week, Beginners Yoga, The Shift Shop, or the start of 21 Day Fix and then decide for yourself.
BOD has honestly been where convenience and quality met for me and allowed me to fit in exactly what I needed without over thinking it, to get exactly the results I was hoping for.