Getting Healthy Is Personal
Dedicated to You
From personal health and wellness coaching to performance training, B.E. Inspired Fitness wants to help you overcome your obstacles in order to create the healthy, energetic life you've been searching for.
Dedicated health coaching can help you find the simplest path to a healthier lifestyle.
Empowering and Motivational Words
Coach Meg's energy and excitement for helping people get healthy is contagious, especially when you get her in front of a group. Meg will share education and insight on getting and staying healthy, as well as helpful tips and tricks for your specific groups needs.
Staying up to date with the latest nutritional information or the current do's and do not's around exercise can be overwhelming when all your trying to do is change your habits, lose a few pounds, or just feel better. Meg will help to make things simple, and easier to understand.
The American Society of Training and Development (ASTD) did a study on accountability and found that you have a 65% chance of completing a goal if you commit to someone. And if you have a specific accountability appointment with a person you’ve committed to, you will increase your chance of success by up to 95%.
This is where the group comes in, whether it's a live class you attend each week, or a virtual program where you work toward your goal at your own pace and in your own space, your chances of success are significantly higher!